3 Lesser-Known Signs Of Job Burnout

Popular 3 Lesser-Known Signs Of Job Burnout J.T. O'Donnell April 04, 2022 {"adCodes": [{"desktop": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "display": true, "mobile": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "new_amp": "\u003camp-ad width=336 height=280\n type=\"doubleclick\"\n data-slot=\"/22278042776,22664312254/wit/wit_content\"\n data-multi-size=\"300x250\"\u003e\n\u003c/amp-ad\u003e", "order": 0, "tablet": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e"}, {"desktop": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "display": true, "mobile": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "new_amp": "\u003camp-ad width=336 height=280\n type=\"doubleclick\"\n data-slot=\"/22278042776,22664312254/wit/wit_content\"\n data-multi-size=\"300x250\"\u003e\n\u003c/amp-ad\u003e", "order": 1, "tablet": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e"}, {"desktop": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "display": true, "mobile": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e", "new_amp": "\u003camp-ad width=336 height=280\n type=\"doubleclick\"\n data-slot=\"/22278042776,22664312254/wit/wit_content\"\n data-multi-size=\"300x250\"\u003e\n\u003c/amp-ad\u003e", "order": 2, "tablet": "\u003cdiv class=\u0027rblad-wit_content\u0027\u003e\u003c/div\u003e"}], "adsOrder": [2]}

When you hear about job burnout, you probably think of the common signs and symptoms. You might have even experienced them once or twice before. But do you know the lesser-known signs of job burnout? Could you unknowingly be experiencing job burnout right now?

Here are three lesser-known signs that you have job burnout.

1. You're Getting Sick More Frequently @j.t.odonnell 3 lesser-known signs of job burnout #careermode #jobburnout #burnout #job #edutok #learnontiktok #careertiktok #careeradvice ♬ original sound - J.T. O'Donnell

The first lesser-known sign that you have job burnout is that you are getting sick more frequently. You seem to be picking up every little cold, every little sniffle. And when you get sick, you get sicker than usual. It also probably takes you a lot longer than it used to get over the sickness completely.

2. You Can't Envision The Future Of Your Career

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The second lesser-known sign of job burnout is that you can't envision the future of your career. Maybe you can't even imagine new jobs, a new career, or anything you'd be interested in doing. You've lost all excitement for any kind of work going forward. Someone who isn't burned out will have career goals and at least a basic idea of how they see their career progressing.

3. You're Practicing Escapism

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The last lesser-known sign of job burnout is that you're practicing escapism. Maybe you're excessively binge-watching TV shows, eating too much, or procrastinating. Basically, you're doing anything you can to distract your brain because you don't want to deal with the reality that you're very unhappy in your career.

If any of these signs are popping up in your life, you're probably experiencing job burnout. The good news is, I can help.

I'd love it if you joined my FREE community where professionals like you are learning how to become empowered in their careers so they can finally find career happiness and satisfaction, and overcome job burnout once and for all!

Sign up for my FREE community and become a Workplace Renegade today! My team and I are looking forward to working with you soon.

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job burnout {"customDimensions": {"1":"J.T. O'Donnell","2":"popular","3":"job burnout, burnout, burned out at work, signs of job burnout, professionals, career advice, career, unhappy at work, ~rmsc:rebelmouse-image:29633605, ~rmsc:rebelmouse-image:29633608, ~rmsc:rebelmouse-image:29633613","4":"04/04/2022"}, "post": {"split_testing": {}, "providerId": 0, "sections": [0, 370480899, 473333499, 376489624, 479660731, 473310813], "buckets": [], "authors": [19549412]} } Get Some LeverageSign up for The Work It Daily NewsletterEnter emailSubscribeFollow window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function() { googletag.defineSlot('/22278042776,22664312254/wit/wit_multiplex', ['fluid'], 'wit_multiplex').addService(googletag.pubads()); googletag.enableServices(); googletag.display('wit_multiplex'); }); Cover Letter 3 Keys To A Successful Job Search Jessica Holbrook Hernandez Aaron Sanborn Jenna Arcand April 01, 2022 It can be very demanding looking for another job when your current one is constantly stressing you out. After all, when you get home from a long and frustrating day, the last thing you want to do is give any more thought to the world of work. Unfortunately, most new jobs don't just fall into your lap—you have to go out and get them.

Approaching your job search as strategically and as systematically as you would approach your next business deal can help keep the process manageable. Here are three keys to a successful job search:

1. Initiation

If you were going to start a huge new project at work, would your first step be to just sit down and start the project? Of course not! A lot of planning and preparation go into any major project, and your job search should be no different. Therefore, the first step is NOT to sit down and start sending out dozens of generalized resumes to any job that sounds like a relatively good fit.

Your first task should be to determine exactly what you're looking for in your next position. Just like you can't write a project plan until you know what the project is, you simply cannot write an effective resume or cover letter without some idea of where you'd like your career to go. You may find this part of the process to be the most time-consuming, as it requires some soul-searching. However, it's an essential step in the process that must not be skipped.

2. Planning

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Once you've determined your professional goals, you're ready to spend some time assembling your marketing tools—a cover letter, resume, and any other pertinent documents that support your message (like an optimized LinkedIn profile). This is essentially the same process as setting up a project at work; you need both plans and human resources for an effective job search.

It's important to tailor your resume and cover letter to the specific job that you're applying to. In order to have a powerful resume, you have to lead with results and quantifiable accomplishments. This process takes time, so plan your schedule accordingly.

3. Execution

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Only when you've established a goal and pulled together the tools needed to accomplish it should you actually start looking for and applying to jobs. Setting up email alerts through sites like Glassdoor.com or Indeed.com can save you hours of scouring through online job postings.

If you tackle your job search in a strategic and systematic manner, you should soon reach a place where you can go to your inbox, look through positions that may be a good fit for you, and then simply customize your polished resume for each application. Consider each quality job application you send off as a deliverable in the project of finding yourself another job. Whenever you successfully land your next position, you'll be able to close out this project and move on to the next one!

The job search process can be incredibly frustrating and stressful, especially if you're feeling lost, trapped, or burned out in your career. If you're struggling to find a job that's right for you, we can help.

We'd love it if you joined our FREE community. It’s a private, online platform where workers, just like you, are coming together to learn and grow into powerful Workplace Renegades.

It's time to find work that makes you feel happy, satisfied, and fulfilled. Join our FREE community today to finally become an empowered business-of-one!

This article was originally published at an earlier date.

Read more Show less job search {"customDimensions": {"1":"Jessica Holbrook Hernandez, Aaron Sanborn, Jenna Arcand","2":"cover-letter","3":"job search advice, job search tips, job search strategy, job search help, job search process, career, career advice, career planning, resume, cover letter, time management, career change, job search, job search success, career tips, looking for a job, ~rmsc:rebelmouse-image:29624677, ~rmsc:rebelmouse-image:29624710, ~rmsc:rebelmouse-image:29624674, ~rmsc:rebelmouse-image:29624681, ~rmsc:rebelmouse-image:29624693","4":"04/01/2022"}, "post": {"split_testing": {}, "providerId": 14, "sections": [0, 376490081, 370480899, 376490053, 473333499, 376489962, 376489624, 543270555, 479660731], "buckets": [], "authors": [19549361, 19836093, 19836096]} } Featured 3 Lesser-Known Signs Of Job Burnout {"customDimensions": {"1":"J.T. O'Donnell","2":"popular","3":"job burnout, burnout, burned out at work, signs of job burnout, professionals, career advice, career, unhappy at work, ~rmsc:rebelmouse-image:29633605, ~rmsc:rebelmouse-image:29633608, ~rmsc:rebelmouse-image:29633613","4":"04/04/2022"}, "post": {"split_testing": {}, "providerId": 0, "sections": [0, 370480899, 473333499, 376489624, 479660731, 473310813], "buckets": [], "authors": [19549412]} } Now Hiring: Remote SysOps Engineer {"customDimensions": {"1":"Work It Daily, Kinsta \u00ae","2":"popular","3":"kinsta, hiring, remote jobs, remote work, remote workforce, remote companies hiring, remote companies 2021, sysops engineer, sysops engineer jobs, ~popular_source-pageview","4":"05/18/2021"}, "post": {"split_testing": {}, "providerId": 0, "sections": [370480899, 545998439, 545998440, 376489962, 473333499, 526353713, 545658354, 548352055, 548352058, 543270555, 473310812, 473310813], "buckets": [], "authors": [19548593, 21891195]} } 3 Important Career Lessons Learned On And Off The Field {"customDimensions": {"1":"Executive Community, J.T. O'Donnell","2":"popular","3":"career change, entrepreneur, entrepreneurship, career, career challenges, overcoming career challenges, personal branding, personal development, professional development, professional growth, success, career success, pro athletes, tom brady, chris gronkowski, nfl, tiktok, social media strategy, social media, career growth","4":"02/10/2021"}, "post": {"split_testing": {}, "providerId": 0, "sections": [0, 370480899, 479660731, 376489962, 526353713, 376489624, 473333499], "buckets": [], "authors": [21030904, 19549412]} } How Ex-NFL Player, Chris Gronkowski, Is Using Social Media To Change Careers {"customDimensions": {"1":"Executive Community, J.T. O'Donnell","2":"popular","3":"2010, Barstool, camera phone, career growth and development, career growth opportunities, chrisgronkowski, cowboys, dallascowboys, dinner, football, free, gronkspike, iceshaker, investor, nfl, nflfootball, nflplayer, nflplayers, nflworkout, payday, rookie, salary, sharing, sharktank, tic toc, tic tok, tick tock, ticktock, tictok, tik tok, tiktok, tiktok.com, trade, trainingcamp, upload, video, video phone, weighin, youtube.com, ~popular_source-pageview, \u0442\u0438\u043a \u0442\u043e\u043a, \u30c6\u30a3\u30c3\u30af\u30c8\u30c3\u30af, chris gronkowski","4":"01/29/2021"}, "post": {"split_testing": {}, "providerId": 0, "sections": [0, 370480899, 473333499, 526353713, 376489624, 479660731], "buckets": [], "authors": [21030904, 19549412]} }